Adult Ballet to Hip Hop Class- Beginner level Balltet. This class incorporates arm and foot placement, body alignment, and ballet techiniques to hip hop music.
Beginner to intermediate yoga class. This class incorporates meditation, grounding floor work, yoga poses and alignment.
Beginner Level movement with easy foot work, combination, and pacing.
Do you sit all day ? Do you feel stiff? This class is for you ? Work through upper and or lower body tightness with movements that will allow your body to release tension.
6, 10, or 12 week programs that supports developmental skills through structurec dance instruction and small group learning.
Students participate in hands-on experiences that build creativity, coordination, and positive peer social interaction. Also offering Culture & History Package during Black History Month and Juneteenth.
Don't let the title fool you . Are you a new parent with a newborn ? Spend some time doing some stretching with you and your baby with a series of stretches that allow you to connect to movement and music.
Need some dance moves for your special day? You came to the right place. Choreography that will suit you and your partners dance ability even at a beginner level or no dance experience at all.
Need someone to help the party get started? Specializing in all the popular dances to help elevate your birthday experience .
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